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Spicy Green Garbanzo Hummus — Nutrition Facts & Ingredients

UPC 759024601907 Manufacturer: Two Chefs On A Roll, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
90per serving
Protein
10.3 gper 100 g
Carbs
31.0 gper 100 g
Fat
17.2 gper 100 g

Where to buy

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Per serving (2 Tbsp, 29 g): 90 calories. Per 100 g: 310 calories, 10.3 g protein, 17.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (29g)

Amount per servingCalories
90
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein10.3 g
Carbohydrates31.0 g
Sugars3.5 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)24.1g
Fat17.2 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium517 mg
Calcium138 mg
Potassium345 mg
Iron2.5 mg
Vitamin A207 mcg
Vitamin C4.1 mg

Where to buy Spicy Green Garbanzo Hummus

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Ingredients

Acetic Acid, Acid Blend, Blended Oil, Canola Oil, Cilantro, Cultured Dextrose, Extra Virgin Olive Oil, For Freshness, Garbanzo Beans, Garlic, Green Garbanzo Beans, Jalapeno Peppers, Lemon Juice, Malic Acid, Phosphoric Acid, Pureed Sesame Seeds, Salt, Salt Calcium Chloride, Spices, Tahini, Vinegar, Water

Frequently asked questions

How many calories are in Spicy Green Garbanzo Hummus?

Per 100 g of Spicy Green Garbanzo Hummus there are 310 calories.

How much protein is in Spicy Green Garbanzo Hummus?

Per 100 g of Spicy Green Garbanzo Hummus there are 10.34 g protein.

How many carbohydrates are in Spicy Green Garbanzo Hummus?

Per 100 g of Spicy Green Garbanzo Hummus there are 31.03 g carbohydrates. Of which 3.45 g sugars.

How much sugar is in Spicy Green Garbanzo Hummus?

Per 100 g of Spicy Green Garbanzo Hummus there are 3.45 g sugars.

How much sodium (salt) is in Spicy Green Garbanzo Hummus?

Per 100 g of Spicy Green Garbanzo Hummus there are 517.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Green Garbanzo Hummus?

Per 100 g of Spicy Green Garbanzo Hummus there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Green Garbanzo Hummus?

The main ingredients in Spicy Green Garbanzo Hummus are: Acetic Acid, Acid Blend, Blended Oil, Canola Oil, Cilantro.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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