WHOLE FOODS MARKET

Garlic Hummus, Garlic — Nutrition Facts & Ingredients

UPC 759024601211 Manufacturer: Two Chefs On A Roll, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 6.7 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein6.7 g
Carbohydrates13.3 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)10.0g
Fat13.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium700 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C4 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Malic Acid, Organic Canola Oil, Organic Cayenne Pepper, Organic Cultured Dextrose, Organic Extra Virgin Olive Oil, Organic Garbanzo Beans, Organic Garlic, Organic Lemon Juice, Organic Maltodextrin, Organic Roasted Garlic, Organic Sesame Seeds, Organic Tahini, Salt, Water

Frequently asked questions

How many calories are in Garlic Hummus, Garlic?

Per 100 g of Garlic Hummus, Garlic there are 200 calories.

How much protein is in Garlic Hummus, Garlic?

Per 100 g of Garlic Hummus, Garlic there are 6.67 g protein.

How many carbohydrates are in Garlic Hummus, Garlic?

Per 100 g of Garlic Hummus, Garlic there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Garlic Hummus, Garlic?

Per 100 g of Garlic Hummus, Garlic there are 0.0 g sugars.

How much sodium (salt) is in Garlic Hummus, Garlic?

Per 100 g of Garlic Hummus, Garlic there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Hummus, Garlic?

Per 100 g of Garlic Hummus, Garlic there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Hummus, Garlic?

The main ingredients in Garlic Hummus, Garlic are: Malic Acid, Organic Canola Oil, Organic Cayenne Pepper, Organic Cultured Dextrose, Organic Extra Virgin Olive Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HERR'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Inc. Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat BON D' ELIE Hummus 96Calories 3.6Protein 7.1Fat PULMUONE FOODS USA, Organic Medium Salsa 33Calories 0Protein 0Fat PULMUONE FOODS USA, INC Organic Hot Salsa 33Calories 0Protein 0Fat PLATS DU CHEF Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Two Chefs On A Roll, Inc.

Nutrition facts for other products from Two Chefs On A Roll, Inc.:

All Two Chefs On A Roll, Inc. products →