DAWN FOODS

Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut — Nutrition Facts & Ingredients

UPC 29519229856 Manufacturer: Dawn Food Products, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
270per serving
Protein
4.7 gper 100 g
Carbs
48.4 gper 100 g
Fat
21.9 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 64 g): 270 calories. Per 100 g: 422 calories, 4.7 g protein, 21.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (64g)

Amount per servingCalories
270
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 39.7mg 13%
Sodium 200mg 9%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Protein 3.0g
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein4.7 g
Carbohydrates48.4 g
Sugars28.1 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)46.8g
Fat21.9 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol62 mg
Sodium312 mg
Calcium31 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

As Preservatives, Baking Soda, Banana Puree, Caramel Color, Corn Oil, Corn Syrup Solids, Eggs, Food Starch Modified, Hydroxylated Soy Lecithin, Leavening, Maltodextrin, Monoglycerides, Natural And Artificial Flavors, Potato Starch, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Propionate And Potassium Sorbate, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Triglycerides, Walnuts, Water, Whey, With Ascorbic Acid, Xanthan Gum

Frequently asked questions

How many calories are in Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut?

Per 100 g of Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut there are 422 calories.

How much protein is in Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut?

Per 100 g of Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut there are 4.69 g protein.

How many carbohydrates are in Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut?

Per 100 g of Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut there are 48.44 g carbohydrates. Of which 28.12 g sugars.

How much sugar is in Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut?

Per 100 g of Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut there are 28.12 g sugars.

How much sodium (salt) is in Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut?

Per 100 g of Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut?

Per 100 g of Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut?

The main ingredients in Dawn Foods, Gluten Free Muffins, Banana Nut, Banana Nut are: As Preservatives, Baking Soda, Banana Puree, Caramel Color, Corn Oil.

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Level of processing

5
Ultra-Processed
27 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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