SHIRLEY J

Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie

UPC 49724701138 Manufacturer: Shirley J Ventures, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
240per serving
Protein
5.3 gper 100 g
Carbs
75.4 gper 100 g
Fat
12.3 gper 100 g

Where to buy

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Per serving (0.5 cup, 57 g): 240 calories. Per 100 g: 421 calories, 5.3 g protein, 12.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (57g)

Amount per servingCalories
240
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g
Protein 3.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein5.3 g
Carbohydrates75.4 g
Sugars49.1 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)73.6g
Fat12.3 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium298 mg
Calcium0 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bleached Enriched Wheat Flour, Cocoa Processed With Alkali, Corn Syrup Solids, Egg Whites, Flow Agent, Folic Acid, Food Starch Modified, Honey, Malted Barley Flour, Natural And Artificial Flavors, Niacin, Partially Hydrogenated Soybean Oil, Reduced Iron, Salt, Silicon Dioxide, Sodium Bicarbonate And Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie?

Per 100 g of Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie there are 421 calories.

How much protein is in Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie?

Per 100 g of Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie there are 5.26 g protein.

How many carbohydrates are in Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie?

Per 100 g of Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie there are 75.44 g carbohydrates. Of which 49.12 g sugars.

How much sugar is in Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie?

Per 100 g of Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie there are 49.12 g sugars.

How much sodium (salt) is in Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie?

Per 100 g of Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie there are 298.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie?

Per 100 g of Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie?

The main ingredients in Shirley J, Mugging!, Sister Mug Gift Set With Cake Mix, Chocolate Brownie, Chocolate Brownie are: Bleached Enriched Wheat Flour, Cocoa Processed With Alkali, Corn Syrup Solids, Egg Whites, Flow Agent.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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