FARMWISE

Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans

UPC 852513005306 Manufacturer: Farmwise LLC French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Per serving (3 OZ | ABOUT, 85 g): 150 calories. Per 100 g: 176 calories, 3.5 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size3 OZ | ABOUT (85g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 3.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein3.5 g
Carbohydrates24.7 g
Sugars1.2 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)21.2g
Fat7.1 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium224 mg
Calcium24 mg
Potassium329 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C28.2 mg

Where to buy Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans

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Ingredients

Broccoli, Corn Starch, Dehydrated Potato Flakes, Garlic, Locust Bean Gum, Low Sodium Sea Salt, Non-gmo/expeller-pressed Canola Oil, Potato Starch, Potatoes, Rice Flour, Tapioca Dextrin, Tapioca Starch, Water, White Beans, Xanthan Gum

Frequently asked questions

How many calories are in Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans?

Per 100 g of Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans there are 176 calories.

How much protein is in Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans?

Per 100 g of Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans there are 3.53 g protein.

How many carbohydrates are in Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans?

Per 100 g of Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans there are 24.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans?

Per 100 g of Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans there are 1.18 g sugars.

How much sodium (salt) is in Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans?

Per 100 g of Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans there are 224.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans?

Per 100 g of Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans?

The main ingredients in Broccoli Potatoes & Beans Veggie Fries, Broccoli Potatoes & Beans are: Broccoli, Corn Starch, Dehydrated Potato Flakes, Garlic, Locust Bean Gum.

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