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Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut — Nutrition Facts & Ingredients

UPC 856100003324 Manufacturer: Tone It Up INC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
170per serving
Protein
25 gper 100 g
Carbs
45 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 170 calories. Per 100 g: 425 calories, 25 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 8g
Protein 10g
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

425 calories in 100 g
Protein25 g
Carbohydrates45 g
Sugars20 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)40.0g
Fat15 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium275 mg
Calcium50 mg
Potassium175 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Apple Juice Concentrate, Cashews, Chia Seeds, Coconut, Currants, Dried Wild Blueberries, High Oleic Sunflower Oil, Natural Flavors, Organic Agave Syrup, Organic Tapioca Syrup, Organic Tapioca Syrup Solids, Pea Crisp, Pea Protein, Pea Protein Isolate, Protein Blend, Rice Starch, Rolled Oats, Sea Salt, Sunflower Lecithin, Sunflower Oil, Wild Blueberries

Frequently asked questions

How many calories are in Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut?

Per 100 g of Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut there are 425 calories.

How much protein is in Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut?

Per 100 g of Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut there are 25.0 g protein.

How many carbohydrates are in Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut?

Per 100 g of Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut there are 45.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut?

Per 100 g of Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut there are 20.0 g sugars.

How much sodium (salt) is in Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut?

Per 100 g of Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut?

Per 100 g of Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut?

The main ingredients in Blueberry Coconut Plant Based Protein Bar, Blueberry Coconut are: Almonds, Apple Juice Concentrate, Cashews, Chia Seeds, Coconut.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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