BACK ROADS

Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan

UPC 857053004567 Manufacturer: Back Roads Food Company, LLC Cereal Updated Sep 27, 2026

Per serving (1/4 cup, 27 g): 140 calories. Per 100 g: 519 calories, 14.8 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (27g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 17%
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 4.0g
Iron 1.0mg 6%
Potassium 118mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

519 calories in 100 g
Protein14.8 g
Carbohydrates51.9 g
Sugars14.8 g
Added sugars11.1 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)44.5g
Fat33.3 g
Saturated fat13.0 g
Sodium0 mg
Potassium437 mg
Iron3.7 mg

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Ingredients

Apple Juice And Sunflower Oil, Cashews, Certified Gluten Free Rolled Oats, Coconut Chips, Coconut Sugar And Cocoa Butter, Dark Chocolate, High Oleic Sunflower Oil, Pecans, Pumpkin Seeds, Shredded Coconut And Sesame Seeds, Sunflower Seeds, Sweetened Cranberries, Vermont Maple Syrup

Frequently asked questions

How many calories are in Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan?

Per 100 g of Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan there are 519 calories.

How much protein is in Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan?

Per 100 g of Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan there are 14.81 g protein.

How many carbohydrates are in Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan?

Per 100 g of Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan there are 51.85 g carbohydrates. Of which 14.81 g sugars.

How much sugar is in Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan?

Per 100 g of Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan there are 14.81 g sugars.

How much sodium (salt) is in Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan?

Per 100 g of Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan?

Per 100 g of Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan?

The main ingredients in Dark Chocolate Pecan Organic Plant Based Granola, Dark Chocolate Pecan are: Apple Juice And Sunflower Oil, Cashews, Certified Gluten Free Rolled Oats, Coconut Chips, Coconut Sugar And Cocoa Butter.

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Level of processing

3
Processed
13 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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