LAY'S

Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger

UPC 28400459242 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1.37 ONZ, 38.9 g): 200 calories. Per 100 g: 514 calories, 7.7 g protein, 28.3 g fat.

Label highlights:

Nutrition Facts

Serving size1.37 ONZ (38.9g)

Amount per servingCalories
200
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 480mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

514 calories in 100 g
Protein7.7 g
Carbohydrates59.1 g
Sugars5.1 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)54.0g
Fat28.3 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol0 mg
Sodium514 mg
Calcium0 mg
Potassium1234 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C23.1 mg

Where to buy Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger

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Ingredients

And Wasabi, Brown Sugar, Canola Oil, Caramel Color, Citric Acid, Corn, Garlic Powder, Gum Arabic, Horseradish, Including Ginger, Including Natural Extractives Of Sesame, Made From Corn, Maltodextrin, Medium Chain Triglycerides, Natural Flavors, Onion Powder, Potatoes, Salt, Soy Sauce, Soybeans, Spices, Sugar, Sunflower, Sunflower Oil, Vegetable Oil, Wasabi Ginger Seasoning, Wheat, Yeast Extract

Frequently asked questions

How many calories are in Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger?

Per 100 g of Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger there are 514 calories.

How much protein is in Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger?

Per 100 g of Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger there are 7.71 g protein.

How many carbohydrates are in Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger?

Per 100 g of Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger there are 59.13 g carbohydrates. Of which 5.14 g sugars.

How much sugar is in Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger?

Per 100 g of Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger there are 5.14 g sugars.

How much sodium (salt) is in Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger?

Per 100 g of Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger?

Per 100 g of Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger?

The main ingredients in Lay's, Kettle Cooked Potato Chips, Wasabi Ginger, Wasabi Ginger are: And Wasabi, Brown Sugar, Canola Oil, Caramel Color, Citric Acid.

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Level of processing

5
Ultra-Processed
28 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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