LAY'S

Lay's, Wavy Potato Chips, Mango Salsa, Mango Salsa — Nutrition Facts & Ingredients

UPC 28400439640 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

150

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 16.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Protein 2.0g

Calcium 0mg 0%

Iron 0.4mg 2%

Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g

Protein7.1 g

Carbohydrates57.1 g

Sugars7.1 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)53.5g

Fat32.1 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium0 mg

Potassium1179 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C21.4 mg

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Frequently asked questions

How many calories are in Lay's, Wavy Potato Chips, Mango Salsa, Mango Salsa?

Per 100 g of Lay's, Wavy Potato Chips, Mango Salsa, Mango Salsa there are 536 calories.

How much protein is in Lay's, Wavy Potato Chips, Mango Salsa, Mango Salsa?

Per 100 g of Lay's, Wavy Potato Chips, Mango Salsa, Mango Salsa there are 7.14 g protein.

How many carbohydrates are in Lay's, Wavy Potato Chips, Mango Salsa, Mango Salsa?

Per 100 g of Lay's, Wavy Potato Chips, Mango Salsa, Mango Salsa there are 57.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Lay's, Wavy Potato Chips, Mango Salsa, Mango Salsa?

Per 100 g of Lay's, Wavy Potato Chips, Mango Salsa, Mango Salsa there are 7.14 g sugars.

How much sodium (salt) is in Lay's, Wavy Potato Chips, Mango Salsa, Mango Salsa?

Per 100 g of Lay's, Wavy Potato Chips, Mango Salsa, Mango Salsa there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lay's, Wavy Potato Chips, Mango Salsa, Mango Salsa?

Per 100 g of Lay's, Wavy Potato Chips, Mango Salsa, Mango Salsa there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lay's, Wavy Potato Chips, Mango Salsa, Mango Salsa?

The main ingredients in Lay's, Wavy Potato Chips, Mango Salsa, Mango Salsa are: And Chicken Fat, Canola Oil, Chicken Broth, Chicken Powder, Citric Acid.

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Level of processing

Ultra-Processed

28 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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