GARRETT'S GRANOLA

Original Blend Granola, Original Blend — Nutrition Facts & Ingredients

UPC 855057006006 Manufacturer: Garrett's Granola Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 130per serving
Protein: 9.7 gper 100 g
Carbs: 58.1 gper 100 g
Fat: 14.5 gper 100 g

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Per serving (1/4 cup, 31 g): 130 calories. Per 100 g: 419 calories, 9.7 g protein, 14.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (31g)

Amount per servingCalories

130

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 18.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 8.0g

Protein 3.0g

Calcium 20.1mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g

Protein9.7 g

Carbohydrates58.1 g

Sugars25.8 g

Dietary fiber6.5 g

Net carbs (carbohydrates minus fiber)51.6g

Fat14.5 g

Saturated fat1.6 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium65 mg

Iron2.3 mg

Vitamin A0 mcg

Vitamin C3.9 mg

Where to buy Original Blend Granola, Original Blend

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Ingredients

Canola Oil, Coconut, Cranberries, Flax Seeds, Honey, Maple Syrup, Oats, Orange Zest, Pumpkin Seeds, Raisins, Sugar, Sunflower Oil, Sunflower Seeds, Vanilla Extract, Wheat Germ

Frequently asked questions

How many calories are in Original Blend Granola, Original Blend?

Per 100 g of Original Blend Granola, Original Blend there are 419 calories.

How much protein is in Original Blend Granola, Original Blend?

Per 100 g of Original Blend Granola, Original Blend there are 9.68 g protein.

How many carbohydrates are in Original Blend Granola, Original Blend?

Per 100 g of Original Blend Granola, Original Blend there are 58.06 g carbohydrates. Of which 25.81 g sugars.

How much sugar is in Original Blend Granola, Original Blend?

Per 100 g of Original Blend Granola, Original Blend there are 25.81 g sugars.

How much sodium (salt) is in Original Blend Granola, Original Blend?

Per 100 g of Original Blend Granola, Original Blend there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Blend Granola, Original Blend?

Per 100 g of Original Blend Granola, Original Blend there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Blend Granola, Original Blend?

The main ingredients in Original Blend Granola, Original Blend are: Canola Oil, Coconut, Cranberries, Flax Seeds, Honey.

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Level of processing

Processed

15 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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