PRO BAR

Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch — Nutrition Facts & Ingredients

UPC 853152120436 Manufacturer: PROBAR LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
220per serving
Protein
28.3 gper 100 g
Carbs
47.2 gper 100 g
Fat
13.2 gper 100 g

Where to buy

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Per serving (1 BAR, 53 g): 220 calories. Per 100 g: 415 calories, 28.3 g protein, 13.2 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (53g)

Amount per servingCalories
220
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 25g 9%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Protein 15.0g
Calcium 59.9mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

415 calories in 100 g
Protein28.3 g
Carbohydrates47.2 g
Sugars22.6 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)41.5g
Fat13.2 g
Saturated fat8.5 g
Trans fat0 g
Cholesterol0 mg
Sodium453 mg
Calcium113 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chia Seed, Cocoa, Coffee, Flaxseed, Fractionated Palm Kernel Oil, Glycerine, High Oleic Safflower Oil, Natural Flavors, Oat Fiber, Omega Blend, Organic Agave Inulin, Organic Blue Agave Syrup, Organic Dried Cane Syrup, Organic Rice Protein Concentrate, Organic Soy Protein Isolate, Organic Tapioca Syrup, Rosemary Extract, Salt, Soy Lecithin, Soy Protein Isolate, Tapioca Starch, Yerba Mate Extract

Frequently asked questions

How many calories are in Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch?

Per 100 g of Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch there are 415 calories.

How much protein is in Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch?

Per 100 g of Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch there are 28.3 g protein.

How many carbohydrates are in Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch?

Per 100 g of Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch there are 47.17 g carbohydrates. Of which 22.64 g sugars.

How much sugar is in Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch?

Per 100 g of Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch there are 22.64 g sugars.

How much sodium (salt) is in Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch?

Per 100 g of Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch there are 453.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch?

Per 100 g of Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch?

The main ingredients in Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch are: Chia Seed, Cocoa, Coffee, Flaxseed, Fractionated Palm Kernel Oil.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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