BACK TO NATURE

Honey Graham Sticks, Honey Graham — Nutrition Facts & Ingredients

UPC 819898011162 Manufacturer: The Bearington Collection Cookies & Biscuits Updated Sep 27, 2026

Calories
120per serving
Protein
7.1 gper 100 g
Carbs
75 gper 100 g
Fat
8.9 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 pouch, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 8.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pouch (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Includes 7g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars28.6 g
Added sugars25 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat8.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium0 mg
Potassium0 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Honey Graham Sticks, Honey Graham

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Brown Rice Syrup, Cane Sugar, Folic Acid, Graham Flour, Honey, Leavening, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Safflower Oil, Sea Salt, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Wheat Flour, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Honey Graham Sticks, Honey Graham?

Per 100 g of Honey Graham Sticks, Honey Graham there are 429 calories.

How much protein is in Honey Graham Sticks, Honey Graham?

Per 100 g of Honey Graham Sticks, Honey Graham there are 7.14 g protein.

How many carbohydrates are in Honey Graham Sticks, Honey Graham?

Per 100 g of Honey Graham Sticks, Honey Graham there are 75.0 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Honey Graham Sticks, Honey Graham?

Per 100 g of Honey Graham Sticks, Honey Graham there are 28.57 g sugars.

How much sodium (salt) is in Honey Graham Sticks, Honey Graham?

Per 100 g of Honey Graham Sticks, Honey Graham there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Graham Sticks, Honey Graham?

Per 100 g of Honey Graham Sticks, Honey Graham there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Graham Sticks, Honey Graham?

The main ingredients in Honey Graham Sticks, Honey Graham are: Ammonium Bicarbonate, Baking Soda, Brown Rice Syrup, Cane Sugar, Folic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category