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Restaurant Style Belgian Waffles, Restaurant Style — Nutrition Facts & Ingredients

UPC 686151804126 Manufacturer: Conagra Brands, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
530per serving
Protein
7.0 gper 100 g
Carbs
45.1 gper 100 g
Fat
17.6 gper 100 g

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Per serving (1 waffle, 142 g): 530 calories. Per 100 g: 373 calories, 7.0 g protein, 17.6 g fat.

Label highlights: High in sodium — 33% DV per serving High in saturated fat — 23% DV per serving High in added sugars — 34% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
  • Added sugars: 34% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 waffle (142g)

Amount per servingCalories
530
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 99.4mg 33%
Sodium 750mg 33%
Total Carbohydrate 64.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g
Includes 17.0g Added Sugars 34%
Protein 10.0g
Calcium 79.5mg 6%
Iron 3.3mg 18%
Potassium 121mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

373 calories in 100 g
Protein7.0 g
Carbohydrates45.1 g
Sugars12.0 g
Added sugars12 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)43.7g
Fat17.6 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol70 mg
Sodium528 mg
Calcium56 mg
Potassium85 mg
Iron2.3 mg

Where to buy Restaurant Style Belgian Waffles, Restaurant Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Aluminum Sulfate, Artificial Flavors, Baking Soda, Canola Soybean Oil, Corn, Eggs, Emulsifier, Enriched Wheat Flour, Folic Acid, Lactylic Esters Of Fatty Acids, Leavening, Malt Powder, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Oat Malt, Potassium Sorbate, Preservative, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour

Frequently asked questions

How many calories are in Restaurant Style Belgian Waffles, Restaurant Style?

Per 100 g of Restaurant Style Belgian Waffles, Restaurant Style there are 373 calories.

How much protein is in Restaurant Style Belgian Waffles, Restaurant Style?

Per 100 g of Restaurant Style Belgian Waffles, Restaurant Style there are 7.04 g protein.

How many carbohydrates are in Restaurant Style Belgian Waffles, Restaurant Style?

Per 100 g of Restaurant Style Belgian Waffles, Restaurant Style there are 45.07 g carbohydrates. Of which 11.97 g sugars.

How much sugar is in Restaurant Style Belgian Waffles, Restaurant Style?

Per 100 g of Restaurant Style Belgian Waffles, Restaurant Style there are 11.97 g sugars.

How much sodium (salt) is in Restaurant Style Belgian Waffles, Restaurant Style?

Per 100 g of Restaurant Style Belgian Waffles, Restaurant Style there are 528.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Restaurant Style Belgian Waffles, Restaurant Style?

Per 100 g of Restaurant Style Belgian Waffles, Restaurant Style there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Restaurant Style Belgian Waffles, Restaurant Style?

The main ingredients in Restaurant Style Belgian Waffles, Restaurant Style are: Aluminum Sulfate, Artificial Flavors, Baking Soda, Canola Soybean Oil, Corn.

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Level of processing

5
Ultra-Processed
31 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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