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Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze

UPC 99482475253 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 150 calories. Per 100 g: 500 calories, 13.3 g protein, 33.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Includes 6g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.7mg 4%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein13.3 g
Carbohydrates46.7 g
Sugars33.3 g
Added sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat33.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Potassium500 mg
Iron2.3 mg
Vitamin D0 mcg

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Ingredients

Almonds, Blueberries, Butter Oil, Cane Sugar, Cashews, Cocoa Butter, Cranberries, Dried Blueberries, Dried Cranberries, Dry Whole Milk, Emulsifier, Expeller Pressed Sunflower Seed Oil, Expeller-pressed Canola Oil, Nonfat Dry Milk, Peanuts, Raisins, Roasted Almonds, Roasted Cashews, Roasted Peanuts, Soy Lecithin, Vanilla Extract, White Chocolate Chunks

Frequently asked questions

How many calories are in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze?

Per 100 g of Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze there are 500 calories.

How much protein is in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze?

Per 100 g of Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze there are 13.33 g protein.

How many carbohydrates are in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze?

Per 100 g of Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze there are 46.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze?

Per 100 g of Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze there are 33.33 g sugars.

How much sodium (salt) is in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze?

Per 100 g of Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze?

Per 100 g of Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze?

The main ingredients in Blueberry Blaze Dried Blueberries Mixed With Crunchy Peanuts, Cashews, Almonds, White Chocolate Chunks, Tart Cranberries & Sweet Raisins Trail Mix, Blueberry Blaze are: Almonds, Blueberries, Butter Oil, Cane Sugar, Cashews.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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