SHORE LUNCH

Creamy Wild Rice Soup Mix, Creamy Wild Rice — Nutrition Facts & Ingredients

UPC 24739160200 Manufacturer: Southeastern Mills Inc. Other Soups Updated Sep 27, 2026

Creamy Wild Rice Soup Mix, Creamy Wild Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
7.9 gper 100 g
Carbs
65.8 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per serving (1 cup, 38 g): 150 calories. Per 100 g: 395 calories, 7.9 g protein, 11.8 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (38g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 2.0g
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 25g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.4mg 2%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein7.9 g
Carbohydrates65.8 g
Sugars2.6 g
Added sugars2.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)63.2g
Fat11.8 g
Saturated fat2.6 g
Trans fat5.3 g
Cholesterol0 mg
Sodium1789 mg
Calcium53 mg
Potassium237 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Creamy Wild Rice Soup Mix, Creamy Wild Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bell Pepper, Carrots, Celery, Chicken Broth, Chicken Meat, Corn Syrup Solids, Dehydrated Vegetables, Disodium Inosinate And Disodium Guanylate, Long Grain Rice, Maltodextrin, Modified Corn Starch, Natural Flavors, Nonfat Dry Milk, Onion, Palm Oil, Parsley, Rendered Chicken Fat, Salt, Spice, Sugar, The Following: Garlic Powder, Turmeric, Wheat Flour, Wild Rice, Yeast Extract

Frequently asked questions

How many calories are in Creamy Wild Rice Soup Mix, Creamy Wild Rice?

Per 100 g of Creamy Wild Rice Soup Mix, Creamy Wild Rice there are 395 calories.

How much protein is in Creamy Wild Rice Soup Mix, Creamy Wild Rice?

Per 100 g of Creamy Wild Rice Soup Mix, Creamy Wild Rice there are 7.89 g protein.

How many carbohydrates are in Creamy Wild Rice Soup Mix, Creamy Wild Rice?

Per 100 g of Creamy Wild Rice Soup Mix, Creamy Wild Rice there are 65.79 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Creamy Wild Rice Soup Mix, Creamy Wild Rice?

Per 100 g of Creamy Wild Rice Soup Mix, Creamy Wild Rice there are 2.63 g sugars.

How much sodium (salt) is in Creamy Wild Rice Soup Mix, Creamy Wild Rice?

Per 100 g of Creamy Wild Rice Soup Mix, Creamy Wild Rice there are 1789.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Wild Rice Soup Mix, Creamy Wild Rice?

Per 100 g of Creamy Wild Rice Soup Mix, Creamy Wild Rice there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Wild Rice Soup Mix, Creamy Wild Rice?

The main ingredients in Creamy Wild Rice Soup Mix, Creamy Wild Rice are: Bell Pepper, Carrots, Celery, Chicken Broth, Chicken Meat.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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