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Crispy Wheat Crackers, Crispy Wheat — Nutrition Facts & Ingredients

UPC 819898010356 Manufacturer: The Bearington Collection Crackers & Biscotti Updated Sep 27, 2026

Calories
120per serving
Protein
7.1 gper 100 g
Carbs
71.4 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (1 POUCH, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars10.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium964 mg
Calcium71 mg
Potassium179 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Crispy Wheat Crackers, Crispy Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Brown Rice Syrup, Corn Starch, Defatted Wheat Germ, Enriched Wheat Flour, Folic Acid, Leavening, Malted Barley Extract, Monocalcium Phosphate, Natural Turmeric Flavor, Niacin, Raw Sugar, Reduced Iron, Riboflavin, Safflower Oil, Sea Salt, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Crispy Wheat Crackers, Crispy Wheat?

Per 100 g of Crispy Wheat Crackers, Crispy Wheat there are 429 calories.

How much protein is in Crispy Wheat Crackers, Crispy Wheat?

Per 100 g of Crispy Wheat Crackers, Crispy Wheat there are 7.14 g protein.

How many carbohydrates are in Crispy Wheat Crackers, Crispy Wheat?

Per 100 g of Crispy Wheat Crackers, Crispy Wheat there are 71.43 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Crispy Wheat Crackers, Crispy Wheat?

Per 100 g of Crispy Wheat Crackers, Crispy Wheat there are 10.71 g sugars.

How much sodium (salt) is in Crispy Wheat Crackers, Crispy Wheat?

Per 100 g of Crispy Wheat Crackers, Crispy Wheat there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Wheat Crackers, Crispy Wheat?

Per 100 g of Crispy Wheat Crackers, Crispy Wheat there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Wheat Crackers, Crispy Wheat?

The main ingredients in Crispy Wheat Crackers, Crispy Wheat are: Baking Soda, Brown Rice Syrup, Corn Starch, Defatted Wheat Germ, Enriched Wheat Flour.

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