Kellogg's

Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz

UPC 38000184628 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
47per serving
Protein
5 gper 100 g
Carbs
72.5 gper 100 g
Fat
13.6 gper 100 g

Where to buy

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Per serving (1 Bar, 11 g): 47 calories. Per 100 g: 428 calories, 5 g protein, 13.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (11g)

Amount per servingCalories
47
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 43.9mg 2%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0.3g 1%
Total Sugars 2.9g
Includes 2.8g Added Sugars 6%
Protein 0.6g
Calcium 3.9mg 0%
Iron 0.7mg 4%
Potassium 23.3mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

428 calories in 100 g
Protein5 g
Carbohydrates72.5 g
Sugars26 g
Added sugars25.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)70.0g
Fat13.6 g
Saturated fat4.4 g
Trans fat0.2 g
Cholesterol0 mg
Sodium399 mg
Calcium35 mg
Potassium212 mg
Iron6.8 mg

Where to buy Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetylated Monoglycerides, BHT For Freshness, Calcium Pantothenate, Chocolate, Cocoa Processed With Alkali, Corn Syrup, Corn Syrup Solids, Datem, Dextrose, Folic Acid, Fructose, Gelatin, Natural And Artificial Flavors, Niacinamide, Nonfat Milk, Pyridoxine Hydrochloride, Reduced Iron, Salt, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Glycerin, Vegetable Oil, Whole Grain Brown Rice

Frequently asked questions

How many calories are in Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz there are 428 calories.

How much protein is in Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz there are 5.0 g protein.

How many carbohydrates are in Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz there are 72.5 g carbohydrates. Of which 26.0 g sugars.

How much sugar is in Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz there are 26.0 g sugars.

How much sodium (salt) is in Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz there are 399.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz?

The main ingredients in Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz are: Acetylated Monoglycerides, BHT For Freshness, Calcium Pantothenate, Chocolate, Cocoa Processed With Alkali.

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Level of processing

5
Ultra-Processed
26 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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