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Clam Chowder, Clam — Nutrition Facts & Ingredients

UPC 840134308029 Manufacturer: Relish Labs LLC Canned Soup Updated Sep 27, 2026

Clam Chowder, Clam
Photo: Open Food Facts contributors, CC BY-SA 3.0

1 Container · 425 g

Calories
370per serving
Protein
11.0 gper serving
Carbs
36.0 gper serving
Fat
21.0 gper serving

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Per serving (1 Container, 425 g): 370 calories. Per 100 g: 87 calories, 2.6 g protein, 4.9 g fat.

Label highlights: High in sodium — 71% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 71% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Container (425g)

Amount per servingCalories
370
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 11.0g 55%
Trans Fat 0.5g
Cholesterol 63.8mg 21%
Sodium 1640mg 71%
Total Carbohydrate 36.0g 13%
Dietary Fiber 2.1g 8%
Total Sugars 13.0g
Includes 0.8g Added Sugars 2%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.1mg 6%
Potassium 527mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

87 calories in 100 g
Protein2.6 g
Carbohydrates8.5 g
Sugars3.1 g
Added sugars0.2 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)8.0g
Fat4.9 g
Saturated fat2.6 g
Trans fat0.1 g
Cholesterol15 mg
Sodium386 mg
Calcium47 mg
Potassium124 mg
Iron0.2 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains sodium nitrite / nitrate Contains milk Contains wheat Contains fish Lists gluten grains

How we detect these flags

Where to buy Clam Chowder, Clam

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Anchovy, Bacon: Bacon Cured With Water, Calcium Disodium EDTA, Canola Oil, Carrageenan, Citric Acid, Clam Concentrate, Clams Clams And Clam Juice Sodium Tripolyphosphate, Cod, Concentrated Clam Juice, Cooked Fish, Cream, Disodium Guanylate, Disodium Inosinate, Dried Potato Flakes Clarified Butterol Natural Flavoring, Extra Virgin Olive Oil, Fish Base, Flour, Garlic, Garlic Blend, Haddock Polldox Whiting, Heavy Cream, Milled Wheat Malted Barley Flour, Nonfat Milk, Oil Blend, Onion Modified Corn Starch, Pasteurized Cream, Potatoes, Salt, Salt Sugar, Sea Salt, Spice Nisin Preparation, Sugar, To Protect Color, To Retain Moisture, Water Celery Butter, Whey, Xanthan Gum, Yeast Extract Onion Powder

Frequently asked questions

How many calories are in Clam Chowder, Clam?

Per 100 g of Clam Chowder, Clam there are 87 calories.

How much protein is in Clam Chowder, Clam?

Per 100 g of Clam Chowder, Clam there are 2.59 g protein.

How many carbohydrates are in Clam Chowder, Clam?

Per 100 g of Clam Chowder, Clam there are 8.47 g carbohydrates. Of which 3.06 g sugars.

How much sugar is in Clam Chowder, Clam?

Per 100 g of Clam Chowder, Clam there are 3.06 g sugars.

How much sodium (salt) is in Clam Chowder, Clam?

Per 100 g of Clam Chowder, Clam there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Clam Chowder, Clam?

Per 100 g of Clam Chowder, Clam there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Clam Chowder, Clam?

The main ingredients in Clam Chowder, Clam are: Anchovy, Bacon: Bacon Cured With Water, Calcium Disodium EDTA, Canola Oil, Carrageenan.

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Level of processing

5
Ultra-Processed
39 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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