ZATARAIN'S

Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice

UPC 71429014725 Manufacturer: Zatarain's Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per 100 g, Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice has 9.4 g protein and 0.9 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size53 GRM (53g)

Amount per servingCalories
--
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein9.4 g
Carbohydrates77.4 g
Sugars1.9 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)75.5g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1245 mg
Iron3.4 mg
Vitamin D0 mcg

Where to buy Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice

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Ingredients

Brown Sugar, Citric Acid Natural Flavor, Enriched Long Grain Parboiled Rice, Folic Acid, Garlic, Hydrolyzed Soy Protein, Including Turmeric, Iron, Niacin, Onion, Paprika, Red And Green Bell Pepper, Red Pepper, Rice, Salt, Spices, Sugar, Thiamine Mononitrate, Yeast Extract

Frequently asked questions

How much protein is in Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice?

Per 100 g of Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice there are 9.43 g protein.

How many carbohydrates are in Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice?

Per 100 g of Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice there are 77.36 g carbohydrates. Of which 1.89 g sugars.

How much sugar is in Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice?

Per 100 g of Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice there are 1.89 g sugars.

How much sodium (salt) is in Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice?

Per 100 g of Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice there are 1245.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice?

Per 100 g of Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice?

The main ingredients in Yellow Rice Long Grain Rice With Vegetables & Spices, Yellow Rice are: Brown Sugar, Citric Acid Natural Flavor, Enriched Long Grain Parboiled Rice, Folic Acid, Garlic.

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