GOOD & SMART

Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey

UPC 75070113585 Manufacturer: 8th Avenue Food & Provisions, Inc. Cereal Updated Sep 27, 2026

Per serving (1/3 cup, 31 g): 130 calories. Per 100 g: 419 calories, 9.7 g protein, 11.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (31g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 8.0g Added Sugars 16%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.9mg 5%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Protein9.7 g
Carbohydrates74.2 g
Sugars25.8 g
Added sugars25.8 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)71.0g
Fat11.3 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium242 mg
Calcium32 mg
Potassium290 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt Syrup, Cane Sugar, Expeller-pressed Canola Oil, Honey, Mixed Tocopherols, Molasses, Natural Flavors, Rice Flour, Salt, Vitamin E To Maintain Freshness, Whole Oat Flour, Whole: Rolled Oats

Frequently asked questions

How many calories are in Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey?

Per 100 g of Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey there are 419 calories.

How much protein is in Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey?

Per 100 g of Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey there are 9.68 g protein.

How many carbohydrates are in Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey?

Per 100 g of Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey there are 74.19 g carbohydrates. Of which 25.81 g sugars.

How much sugar is in Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey?

Per 100 g of Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey there are 25.81 g sugars.

How much sodium (salt) is in Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey?

Per 100 g of Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey?

Per 100 g of Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey?

The main ingredients in Oats & Honey Crunchy Clusters Of Whole Rolled Oats And Crisp Rice, Sweetened With Honey, Cane Sugar, And A Hint Of Molassess Granola Clusters, Oats & Honey are: Barley Malt Syrup, Cane Sugar, Expeller-pressed Canola Oil, Honey, Mixed Tocopherols.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from 8th Avenue Food & Provisions, Inc.

Nutrition facts for other products from 8th Avenue Food & Provisions, Inc.:

All 8th Avenue Food & Provisions, Inc. products →