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Cheddar Popcorn, Cheddar — Nutrition Facts & Ingredients

UPC 79426265263 Manufacturer: Liberto Specialty Company Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Cheddar Popcorn, Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (About 1-3/4 Cups, 30 g): 170 calories. Per 100 g: 567 calories, 6.7 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving sizeAbout 1-3/4 Cups (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 35.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein6.7 g
Carbohydrates50 g
Sugars3.3 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)36.7g
Fat36.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol17 mg
Sodium767 mg
Calcium60 mg
Potassium117 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

And Less Than 2% Silicon Dioxide Added To Prevent Caking, Beta Carotene And Artificial Butter Flavor, Cheddar Cheese, Cheddar Seasoning, Cheese Cultures, Citric Acid, Corn Soybean Cottonseed Oil, Disodium Phosphate, Enzyme Modified Butterfat, Enzymes, FD&C Yellow #5 Lake And Yellow #6 Lake, Including Butter, Lactic Acid, Lactose, Maltodextrin, Modified Food Starch, Natural Flavors, Pasteurized Milk, Popcorn, Salt, Sodium Phosphate, Vegetable Oil, Whey Powder, Whey Protein Concentrate

Frequently asked questions

How many calories are in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 567 calories.

How much protein is in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 6.67 g protein.

How many carbohydrates are in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 50.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 3.33 g sugars.

How much sodium (salt) is in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 767.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Popcorn, Cheddar?

The main ingredients in Cheddar Popcorn, Cheddar are: And Less Than 2% Silicon Dioxide Added To Prevent Caking, Beta Carotene And Artificial Butter Flavor, Cheddar Cheese, Cheddar Seasoning, Cheese Cultures.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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