@EASE

Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice

UPC 36800420748 Manufacturer: Topco Associates, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 -1/2 CUPS FROZEN, 1 CUP COOKED, 199 g): 189 calories. Per 100 g: 95 calories, 5.0 g protein, 0.8 g fat.

Label highlights: High in sodium — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 -1/2 CUPS FROZEN, 1 CUP COOKED (199g)

Amount per servingCalories
189
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 39.8mg 13%
Sodium 1031mg 45%
Total Carbohydrate 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 10.0g
Calcium 39.8mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein5.0 g
Carbohydrates15.6 g
Sugars3.5 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)14.6g
Fat0.8 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol20 mg
Sodium518 mg
Calcium20 mg
Iron0.7 mg
Vitamin A188 mcg
Vitamin C1.2 mg

Where to buy Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice

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Ingredients

Brown Sugar, Carrots, Chicken: Chicken White Meat, Citric Acid, Cultured Whey, Distilled Vinegar, Egg: Whole Eggs, Garlic Powder, Ginger Powder, Malic Acid, Modified Food Starch, Natural Flavors, Non Fat Milk, Onion, Pepper, Rice, Rice: Water, Salt, Sodium Phopshate, Soy Sauce, Soybeans, Spices, Teriyaki Sauce: Water, Vegetables: Sugar Snap Peas, Water, Wheat, Xanthan Gum

Frequently asked questions

How many calories are in Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice?

Per 100 g of Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice there are 95 calories.

How much protein is in Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice?

Per 100 g of Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice there are 5.03 g protein.

How many carbohydrates are in Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice?

Per 100 g of Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice there are 15.58 g carbohydrates. Of which 3.52 g sugars.

How much sugar is in Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice?

Per 100 g of Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice there are 3.52 g sugars.

How much sodium (salt) is in Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice?

Per 100 g of Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice there are 518.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice?

Per 100 g of Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice?

The main ingredients in Chicken Fried White Rice, Sugar Snap Peas, Carrots & Onions In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken & Egg Skillet Meal, Chicken Fried Rice are: Brown Sugar, Carrots, Chicken: Chicken White Meat, Citric Acid, Cultured Whey.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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