CEDAR'S

Harissa Hommus, Harissa — Nutrition Facts & Ingredients

UPC 44115008377 Manufacturer: Cedar's Mediterranean Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 70 calories. Per 100 g: 250 calories, 7.1 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 5.0g 2%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.4mg 2%

Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein7.1 g

Carbohydrates17.9 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)14.3g

Fat17.9 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium375 mg

Calcium0 mg

Potassium250 mg

Iron1.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Harissa Hommus, Harissa

Prices and availability are set by the retailer.

Ingredients

Caraway, Chickpeas, Citric Acid, Cumin, Garlic, Ground Sesame, Guar Gum, Harissa, Hot Red Peppers, Lemon, Salt, Sea Salt, Sesame Tahini, Steamed Chickpeas, Sunflower Oil, Sweet Red Peppers, Virgin Olive Oil, Water

Frequently asked questions

How many calories are in Harissa Hommus, Harissa?

Per 100 g of Harissa Hommus, Harissa there are 250 calories.

How much protein is in Harissa Hommus, Harissa?

Per 100 g of Harissa Hommus, Harissa there are 7.14 g protein.

How many carbohydrates are in Harissa Hommus, Harissa?

Per 100 g of Harissa Hommus, Harissa there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Harissa Hommus, Harissa?

Per 100 g of Harissa Hommus, Harissa there are 3.57 g sugars.

How much sodium (salt) is in Harissa Hommus, Harissa?

Per 100 g of Harissa Hommus, Harissa there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harissa Hommus, Harissa?

Per 100 g of Harissa Hommus, Harissa there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harissa Hommus, Harissa?

The main ingredients in Harissa Hommus, Harissa are: Caraway, Chickpeas, Citric Acid, Cumin, Garlic.

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Level of processing

Highly Processed

18 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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