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Everything Crispbreads — Nutrition Facts & Ingredients

UPC 99482492885 Manufacturer: Whole Foods Market, Inc. Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 crackers, 26 g): 140 calories. Per 100 g: 538 calories, 19.2 g protein, 30.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 crackers (26g)

Amount per servingCalories

140

% Daily Value*

Total Fat 8g 10%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 11.0g 4%

Dietary Fiber 5.0g 18%

Total Sugars 0g

Protein 5g

Vitamin D 0mcg 0%

Calcium 69.9mg 5%

Iron 1.1mg 6%

Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

538 calories in 100 g

Protein19.2 g

Carbohydrates42.3 g

Sugars0 g

Dietary fiber19.2 g

Net carbs (carbohydrates minus fiber)23.1g

Fat30.8 g

Saturated fat3.9 g

Trans fat0 g

Cholesterol0 mg

Sodium846 mg

Calcium269 mg

Potassium462 mg

Iron4.2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Everything Crispbreads

Prices and availability are set by the retailer.

Ingredients

Black Sesame Seed, Caraway Seed, Flaxseed, Garlic Powder, Himalayan Pink Salt, Oats, Onion Powder, Poppy Seed, Potato Flour, Processing Aid, Sesame Seed

Frequently asked questions

How many calories are in Everything Crispbreads?

Per 100 g of Everything Crispbreads there are 538 calories.

How much protein is in Everything Crispbreads?

Per 100 g of Everything Crispbreads there are 19.23 g protein.

How many carbohydrates are in Everything Crispbreads?

Per 100 g of Everything Crispbreads there are 42.31 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Everything Crispbreads?

Per 100 g of Everything Crispbreads there are 0.0 g sugars.

How much sodium (salt) is in Everything Crispbreads?

Per 100 g of Everything Crispbreads there are 846.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Crispbreads?

Per 100 g of Everything Crispbreads there are 19.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Crispbreads?

The main ingredients in Everything Crispbreads are: Black Sesame Seed, Caraway Seed, Flaxseed, Garlic Powder, Himalayan Pink Salt.

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Level of processing

Processed

11 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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