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Light 39% Vegetable Oil Spread, Light — Nutrition Facts & Ingredients

UPC 29000650381 Manufacturer: Nabisco Food Company Butter & Spread Updated Sep 27, 2026

Calories
50per serving
Protein
0 gper 100 g
Carbs
0 gper 100 g
Fat
42.9 gper 100 g

Where to buy

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Per serving (1 tbsp, 14 g): 50 calories. Per 100 g: 357 calories, 0 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 tbsp (14g)

Amount per servingCalories
50
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat42.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Light 39% Vegetable Oil Spread, Light

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beta Carotene, Calcium Disodium EDTA, Corn Oil, Emulsifiers, Monoglycerides, Natural And Artificial Flavors, Palm Kernel Oil, Palm Oil, Phosphoric Acid, Potassium Sorbate, Preservatives, Salt, Sodium Benzoate, Soy Lecithin, Soybean Oil, Vitamin A Palmitate, Water, Xanthan Gum

Frequently asked questions

How many calories are in Light 39% Vegetable Oil Spread, Light?

Per 100 g of Light 39% Vegetable Oil Spread, Light there are 357 calories.

How much protein is in Light 39% Vegetable Oil Spread, Light?

Per 100 g of Light 39% Vegetable Oil Spread, Light there are 0.0 g protein.

How many carbohydrates are in Light 39% Vegetable Oil Spread, Light?

Per 100 g of Light 39% Vegetable Oil Spread, Light there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Light 39% Vegetable Oil Spread, Light?

Per 100 g of Light 39% Vegetable Oil Spread, Light there are 0.0 g sugars.

How much sodium (salt) is in Light 39% Vegetable Oil Spread, Light?

Per 100 g of Light 39% Vegetable Oil Spread, Light there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light 39% Vegetable Oil Spread, Light?

Per 100 g of Light 39% Vegetable Oil Spread, Light there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light 39% Vegetable Oil Spread, Light?

The main ingredients in Light 39% Vegetable Oil Spread, Light are: Beta Carotene, Calcium Disodium EDTA, Corn Oil, Emulsifiers, Monoglycerides.

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