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Kale & Quinoa Burger, Kale & Quinoa — Nutrition Facts & Ingredients

UPC 810012620024 Manufacturer: GS1 Ireland Frozen Patties and Burgers Updated Sep 27, 2026

Calories
160per serving
Protein
4 gper 100 g
Carbs
25.3 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per serving (1 BURGER, 75 g): 160 calories. Per 100 g: 213 calories, 4 g protein, 12 g fat.

Label highlights:

Nutrition Facts

Serving size1 BURGER (75g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.4mg 8%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein4 g
Carbohydrates25.3 g
Sugars0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)22.6g
Fat12 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium413 mg
Calcium40 mg
Potassium293 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Kale & Quinoa Burger, Kale & Quinoa

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Canola Oil, Carrots, Cayenne Pepper, Coriander, Corn Starch, Crumb, Cumin, Curly Kale, Curry Powder, Fenugreek, Garlic Powder, Ginger, Ground Ginger, Iodised Salt, Maltodextrin, Onions, Potassium Iodide, Potato Flakes, Potatoes, Precooked Quinoa, Puffed Quinoa, Quinoa, Roasted Onions, Salt, Soy Beans, Soy Sauce, Spelt Flour, Spices, Sunflower Oil, Turmeric, Vegetable Stock, Water, Wheat, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Kale & Quinoa Burger, Kale & Quinoa?

Per 100 g of Kale & Quinoa Burger, Kale & Quinoa there are 213 calories.

How much protein is in Kale & Quinoa Burger, Kale & Quinoa?

Per 100 g of Kale & Quinoa Burger, Kale & Quinoa there are 4.0 g protein.

How many carbohydrates are in Kale & Quinoa Burger, Kale & Quinoa?

Per 100 g of Kale & Quinoa Burger, Kale & Quinoa there are 25.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kale & Quinoa Burger, Kale & Quinoa?

Per 100 g of Kale & Quinoa Burger, Kale & Quinoa there are 0.0 g sugars.

How much sodium (salt) is in Kale & Quinoa Burger, Kale & Quinoa?

Per 100 g of Kale & Quinoa Burger, Kale & Quinoa there are 413.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale & Quinoa Burger, Kale & Quinoa?

Per 100 g of Kale & Quinoa Burger, Kale & Quinoa there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale & Quinoa Burger, Kale & Quinoa?

The main ingredients in Kale & Quinoa Burger, Kale & Quinoa are: Black Pepper, Canola Oil, Carrots, Cayenne Pepper, Coriander.

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Level of processing

5
Ultra-Processed
36 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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