ONCE UPON A FARM

Raspberry Dairy-Free Yogurt, Raspberry — Nutrition Facts & Ingredients

UPC 810003517524 Manufacturer: Once Upon a Farm, LLC Yogurt Updated Sep 27, 2026

Per serving (1 Pouch, 91 g): 120 calories. Per 100 g: 132 calories, 5.5 g protein, 7.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 Pouch (91g)

Amount per servingCalories

120

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 14.0g 5%

Dietary Fiber 2.0g 7%

Total Sugars 8.0g

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 21.8mg 2%

Iron 1.0mg 6%

Potassium 254mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g

Protein5.5 g

Carbohydrates15.4 g

Sugars8.8 g

Dietary fiber2.2 g

Net carbs (carbohydrates minus fiber)13.2g

Fat7.7 g

Saturated fat1.1 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium24 mg

Potassium279 mg

Iron1.1 mg

Vitamin C14.3 mg

Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Banana, Date, Dragon Fruit, Lemon Juice, Probiotic Culture Bacillus Coagulans Gbi-30 6086, Pumpkin Seed, Pumpkin Seed Milk, Purified Water, Raspberry Puree, Sunflower Lecithin, Tara Gum

Frequently asked questions

How many calories are in Raspberry Dairy-Free Yogurt, Raspberry?

Per 100 g of Raspberry Dairy-Free Yogurt, Raspberry there are 132 calories.

How much protein is in Raspberry Dairy-Free Yogurt, Raspberry?

Per 100 g of Raspberry Dairy-Free Yogurt, Raspberry there are 5.49 g protein.

How many carbohydrates are in Raspberry Dairy-Free Yogurt, Raspberry?

Per 100 g of Raspberry Dairy-Free Yogurt, Raspberry there are 15.38 g carbohydrates. Of which 8.79 g sugars.

How much sugar is in Raspberry Dairy-Free Yogurt, Raspberry?

Per 100 g of Raspberry Dairy-Free Yogurt, Raspberry there are 8.79 g sugars.

How much sodium (salt) is in Raspberry Dairy-Free Yogurt, Raspberry?

Per 100 g of Raspberry Dairy-Free Yogurt, Raspberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Dairy-Free Yogurt, Raspberry?

Per 100 g of Raspberry Dairy-Free Yogurt, Raspberry there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Dairy-Free Yogurt, Raspberry?

The main ingredients in Raspberry Dairy-Free Yogurt, Raspberry are: Banana, Date, Dragon Fruit, Lemon Juice, Probiotic Culture Bacillus Coagulans Gbi-30 6086.