MCCAIN

Seasoned Potato Waffle Fries, Seasoned — Nutrition Facts & Ingredients

UPC 72714006333 Manufacturer: McCain Foods USA, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Seasoned Potato Waffle Fries, Seasoned
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
2.4 gper 100 g
Carbs
22.4 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per serving (3 ONZ, 85 g): 160 calories. Per 100 g: 188 calories, 2.4 g protein, 11.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 0.5mg 3%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein2.4 g
Carbohydrates22.4 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)21.2g
Fat11.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium247 mg
Calcium12 mg
Potassium282 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Seasoned Potato Waffle Fries, Seasoned

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Ingredients

Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour, Corn, Corn Meal, Cottonseed, Dried Yeast, Folic Acid, Garlic Powder, Leavening, Natural Flavors, Niacin, Oils: Canola, Oleoresin Paprika, Onion Powder, Potatoes, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Acid Pyrophosphate Added To Maintain Color, Soybean, Spices, Sunflower, Tapioca Starch, Thiamine Mononitrate, Vegetable Oil

Frequently asked questions

How many calories are in Seasoned Potato Waffle Fries, Seasoned?

Per 100 g of Seasoned Potato Waffle Fries, Seasoned there are 188 calories.

How much protein is in Seasoned Potato Waffle Fries, Seasoned?

Per 100 g of Seasoned Potato Waffle Fries, Seasoned there are 2.35 g protein.

How many carbohydrates are in Seasoned Potato Waffle Fries, Seasoned?

Per 100 g of Seasoned Potato Waffle Fries, Seasoned there are 22.35 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Seasoned Potato Waffle Fries, Seasoned?

Per 100 g of Seasoned Potato Waffle Fries, Seasoned there are 1.18 g sugars.

How much sodium (salt) is in Seasoned Potato Waffle Fries, Seasoned?

Per 100 g of Seasoned Potato Waffle Fries, Seasoned there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Potato Waffle Fries, Seasoned?

Per 100 g of Seasoned Potato Waffle Fries, Seasoned there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Potato Waffle Fries, Seasoned?

The main ingredients in Seasoned Potato Waffle Fries, Seasoned are: Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour, Corn, Corn Meal.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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