FORAGER PROJECT

Cheezy Greens Organic Leafy Green Chips, Cheezy Greens — Nutrition Facts & Ingredients

UPC 814558020669 Manufacturer: Forager Project, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
7.1 gper 100 g
Carbs
50 gper 100 g
Fat
28.6 gper 100 g

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Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 24.1mg 2%
Iron 1mg 6%
Potassium 52.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium86 mg
Potassium186 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Cheezy Greens Organic Leafy Green Chips, Cheezy Greens

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Amaranth Flour, Black Sesame Seeds, Brown Rice, Caret, Garlic Powder, Ground Mustard, Kale, Lactic Acid, Leafy Greens Blend, Millet Flour, Natural Flavors, Non-dairy Cheddar Seasoning, Nutritional Yeast, Oil Blend, Onion Powder, Quinoa Flour, Red Quinoa Seeds, Rice Flour, Safflower Oil Red Palm Olein, Sea Salt, Spices, Spinach Powder, Sprouted Brown Rice, Sunflower Oil, Tapioca Solids, Water, White Rice, White Sesame Seeds, Yeast Extract

Frequently asked questions

How many calories are in Cheezy Greens Organic Leafy Green Chips, Cheezy Greens?

Per 100 g of Cheezy Greens Organic Leafy Green Chips, Cheezy Greens there are 464 calories.

How much protein is in Cheezy Greens Organic Leafy Green Chips, Cheezy Greens?

Per 100 g of Cheezy Greens Organic Leafy Green Chips, Cheezy Greens there are 7.14 g protein.

How many carbohydrates are in Cheezy Greens Organic Leafy Green Chips, Cheezy Greens?

Per 100 g of Cheezy Greens Organic Leafy Green Chips, Cheezy Greens there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheezy Greens Organic Leafy Green Chips, Cheezy Greens?

Per 100 g of Cheezy Greens Organic Leafy Green Chips, Cheezy Greens there are 0.0 g sugars.

How much sodium (salt) is in Cheezy Greens Organic Leafy Green Chips, Cheezy Greens?

Per 100 g of Cheezy Greens Organic Leafy Green Chips, Cheezy Greens there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheezy Greens Organic Leafy Green Chips, Cheezy Greens?

Per 100 g of Cheezy Greens Organic Leafy Green Chips, Cheezy Greens there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheezy Greens Organic Leafy Green Chips, Cheezy Greens?

The main ingredients in Cheezy Greens Organic Leafy Green Chips, Cheezy Greens are: Amaranth Flour, Black Sesame Seeds, Brown Rice, Caret, Garlic Powder.

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Level of processing

5
Ultra-Processed
29 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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