WHOLE FOODS MARKET

Turkey Chili With White Beans, Turkey Chili — Nutrition Facts & Ingredients

UPC 99482476311 Manufacturer: Whole Foods Market, Inc. Other Soups Updated Sep 27, 2026

Calories
209per serving
Protein
8.2 gper 100 g
Carbs
8.2 gper 100 g
Fat
2.8 gper 100 g

Where to buy

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Per serving (1 cup, 255 g): 209 calories. Per 100 g: 82 calories, 8.2 g protein, 2.8 g fat.

Label highlights: High in sodium — 26% DV per serving High in cholesterol — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Cholesterol: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (255g)

Amount per servingCalories
209
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 63.8mg 21%
Sodium 609mg 26%
Total Carbohydrate 21.0g 8%
Dietary Fiber 6.1g 22%
Total Sugars 3.0g
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 68.8mg 5%
Iron 3.4mg 19%
Potassium 209mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein8.2 g
Carbohydrates8.2 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)5.8g
Fat2.8 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol25 mg
Sodium239 mg
Calcium27 mg
Potassium82 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Turkey Chili With White Beans, Turkey Chili

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cayenne Pepper, Celery, Chile Peppers, Cilantro, Corn Starch, Cumin Seed, Expeller-pressed Canola Oil, Garlic, Green Peppers, Lime Juice, Onions, Oregano, Rice Flour, Sea Salt, Soybean Oil, Spinach, Thyme, Tomatillos, Turkey, Water, White Navy Beans, White Peppercorn

Frequently asked questions

How many calories are in Turkey Chili With White Beans, Turkey Chili?

Per 100 g of Turkey Chili With White Beans, Turkey Chili there are 82 calories.

How much protein is in Turkey Chili With White Beans, Turkey Chili?

Per 100 g of Turkey Chili With White Beans, Turkey Chili there are 8.24 g protein.

How many carbohydrates are in Turkey Chili With White Beans, Turkey Chili?

Per 100 g of Turkey Chili With White Beans, Turkey Chili there are 8.24 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Turkey Chili With White Beans, Turkey Chili?

Per 100 g of Turkey Chili With White Beans, Turkey Chili there are 1.18 g sugars.

How much sodium (salt) is in Turkey Chili With White Beans, Turkey Chili?

Per 100 g of Turkey Chili With White Beans, Turkey Chili there are 239.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Chili With White Beans, Turkey Chili?

Per 100 g of Turkey Chili With White Beans, Turkey Chili there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Chili With White Beans, Turkey Chili?

The main ingredients in Turkey Chili With White Beans, Turkey Chili are: Cayenne Pepper, Celery, Chile Peppers, Cilantro, Corn Starch.

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Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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