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Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes — Nutrition Facts & Ingredients

UPC 77890414149 Manufacturer: Wegmans Food Markets, Inc. Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (1 CONTAINER, 142 g): 210 calories. Per 100 g: 148 calories, 6.3 g protein, 7.0 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (142g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 371mg 16%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 234mg 18%
Iron 1.0mg 6%
Potassium 257mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein6.3 g
Carbohydrates15.5 g
Sugars7.8 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)14.1g
Fat7.0 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol21 mg
Sodium261 mg
Calcium165 mg
Potassium181 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes

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Ingredients

A Natural Mold Inhibitor, Annatto, Carrots, Cheese Culture, Colby Cheese, Corn Syrup, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Grapes, Malt Syrup, Natamycin, Niacin, Pasteurized Milk, Potato Starch, Powdered Cellulose, Pretzels, Riboflavin, Salt, Sunflower Oil Or Canola Oil Or Rice Oil, Thiamine Mononitrate, To Prevent Caking, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes?

Per 100 g of Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes there are 148 calories.

How much protein is in Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes?

Per 100 g of Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes there are 6.34 g protein.

How many carbohydrates are in Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes?

Per 100 g of Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes there are 15.49 g carbohydrates. Of which 7.75 g sugars.

How much sugar is in Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes?

Per 100 g of Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes there are 7.75 g sugars.

How much sodium (salt) is in Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes?

Per 100 g of Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes there are 261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes?

Per 100 g of Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes?

The main ingredients in Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes are: A Natural Mold Inhibitor, Annatto, Carrots, Cheese Culture, Colby Cheese.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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