THE LAUGHING COW

Original Spreadable Cheese, Original — Nutrition Facts & Ingredients

UPC 41757020170 Manufacturer: Bel Brands USA Inc. Cheese Updated Sep 27, 2026

Per serving (2 tsp, 30 g): 40 calories. Per 100 g: 133 calories, 13.3 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (30g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 5.1mg 2%
Sodium 300mg 13%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Protein 4.0g
Vitamin D 0.4mcg 2%
Calcium 140mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein13.3 g
Carbohydrates6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat6.7 g
Saturated fat5 g
Cholesterol17 mg
Sodium1000 mg
Calcium467 mg
Potassium0 mg
Iron0 mg
Vitamin D1.3 mcg

Where to buy

Search on Amazon for Original Spreadable Cheese, Original

Prices and availability are set by the retailer.

Ingredients

Butter, Cheddar And Semisoft Cheese, Cholecalciferol Vitamin D3, Cream, Cultures, Enzymes, Gouda, Lactic Acid, Milk, Nonfat Dry Milk, Pasteurized Milk And Part-skim Milk, Salt, Sodium Polyphosphate, Swiss, Ultrafiltered Nonfat Dry Milk, Water, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Original Spreadable Cheese, Original?

Per 100 g of Original Spreadable Cheese, Original there are 133 calories.

How much protein is in Original Spreadable Cheese, Original?

Per 100 g of Original Spreadable Cheese, Original there are 13.33 g protein.

How many carbohydrates are in Original Spreadable Cheese, Original?

Per 100 g of Original Spreadable Cheese, Original there are 6.67 g carbohydrates.

How much sodium (salt) is in Original Spreadable Cheese, Original?

Per 100 g of Original Spreadable Cheese, Original there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Spreadable Cheese, Original?

Per 100 g of Original Spreadable Cheese, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Spreadable Cheese, Original?

The main ingredients in Original Spreadable Cheese, Original are: Butter, Cheddar And Semisoft Cheese, Cholecalciferol Vitamin D3, Cream, Cultures.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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