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Enriched Bread Flour — Nutrition Facts & Ingredients

UPC 51500200315 Manufacturer: The J.M. Smucker Company Flours & Corn Meal Updated Sep 27, 2026

Enriched Bread Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 31 g): 110 calories. Per 100 g: 355 calories, 12.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (31g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein12.9 g
Carbohydrates71.0 g
Sugars0 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)67.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Ascorbic Acid, Dough Conditioner, Folic Acid, Improves Yeast Baking, Iron, Malted Barley Flour, Niacin, Riboflavin, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Enriched Bread Flour?

Per 100 g of Enriched Bread Flour there are 355 calories.

How much protein is in Enriched Bread Flour?

Per 100 g of Enriched Bread Flour there are 12.9 g protein.

How many carbohydrates are in Enriched Bread Flour?

Per 100 g of Enriched Bread Flour there are 70.97 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Enriched Bread Flour?

Per 100 g of Enriched Bread Flour there are 0.0 g sugars.

How much sodium (salt) is in Enriched Bread Flour?

Per 100 g of Enriched Bread Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Bread Flour?

Per 100 g of Enriched Bread Flour there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Bread Flour?

The main ingredients in Enriched Bread Flour are: Ascorbic Acid, Dough Conditioner, Folic Acid, Improves Yeast Baking, Iron.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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