GAINT EAGLE

Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli

UPC 30034948160 Manufacturer: Giant Eagle, Inc. Other Deli Updated Sep 27, 2026

Per serving (0.2 quiche, 136 g): 430 calories. Per 100 g: 316 calories, 6.6 g protein, 23.5 g fat.

Label highlights: High in saturated fat — 55% DV per serving High in cholesterol — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.2 quiche (136g)

Amount per servingCalories
430
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 379mg 16%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 9.0g
Vitamin D 0.4mcg 2%
Calcium 80.2mg 6%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein6.6 g
Carbohydrates16.9 g
Sugars1.5 g
Added sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)16.2g
Fat23.5 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol88 mg
Sodium279 mg
Calcium59 mg
Potassium103 mg
Iron0.8 mg
Vitamin D0.3 mcg

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Ingredients

Aged Red Cayenne Peppers, Anti-caking Blend, Baking Soda, Broccoli, Calcium Disodium EDTA, Cultured Pasteurized Part-skim Milk, Dextrose, Distilled Vinegar, Egg Yolk, Eggs, Enzymes, Garlic, Hot Sauce, Interesterified Soybean Oil, Lemon Juice Concentrate, Mayonnaise, Modified Cornstarch, Modified Food Starch, Natural Flavors, Oleoresin Of Paprika, Pie Shell, Potassium Sorbate, Potato Starch, Powdered Cellulose, Preservative, Salt, Sodium Benzoate, Soybean Oil, Sugar, Swiss Cheese, To Protect Flavor, Unenriched Unbleached Wheat Flour, Vegetable Shortening, Vinegar, Water, White Onions, Whole Egg, Whole Milk Powder, Xanthan Gum

Frequently asked questions

How many calories are in Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli?

Per 100 g of Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli there are 316 calories.

How much protein is in Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli?

Per 100 g of Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli there are 6.62 g protein.

How many carbohydrates are in Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli?

Per 100 g of Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli there are 16.91 g carbohydrates. Of which 1.47 g sugars.

How much sugar is in Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli?

Per 100 g of Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli there are 1.47 g sugars.

How much sodium (salt) is in Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli?

Per 100 g of Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli there are 279.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli?

Per 100 g of Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli?

The main ingredients in Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli are: Aged Red Cayenne Peppers, Anti-caking Blend, Baking Soda, Broccoli, Calcium Disodium EDTA.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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Types of fat

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