GOOD FOODS

Roasted Garlic Dip, Roasted Garlic — Nutrition Facts & Ingredients

UPC 736798000006 Manufacturer: Good Foods Group, LLC Dips & Salsa Updated Sep 27, 2026

Calories
70per serving
Protein
6.5 gper 100 g
Carbs
9.7 gper 100 g
Fat
19.4 gper 100 g

Where to buy

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Per serving (2 Tbsp, 31 g): 70 calories. Per 100 g: 226 calories, 6.5 g protein, 19.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.4mg 2%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein6.5 g
Carbohydrates9.7 g
Sugars3.2 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)6.5g
Fat19.4 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium484 mg
Calcium65 mg
Potassium226 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Roasted Garlic Dip, Roasted Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almond Butter, Almonds, Apple Cider Vinegar, Cashews, Cauliflower, Dehydrated Onion, Garlic, Garlic Powder, Ground Sesame Seeds, Lemon Juice, Oat Flour, Onions, Roasted Garlic Puree, Sea Salt, Sunflower Canola Oil, Tahini, Vegetable Oil Blend, Water

Frequently asked questions

How many calories are in Roasted Garlic Dip, Roasted Garlic?

Per 100 g of Roasted Garlic Dip, Roasted Garlic there are 226 calories.

How much protein is in Roasted Garlic Dip, Roasted Garlic?

Per 100 g of Roasted Garlic Dip, Roasted Garlic there are 6.45 g protein.

How many carbohydrates are in Roasted Garlic Dip, Roasted Garlic?

Per 100 g of Roasted Garlic Dip, Roasted Garlic there are 9.68 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Roasted Garlic Dip, Roasted Garlic?

Per 100 g of Roasted Garlic Dip, Roasted Garlic there are 3.23 g sugars.

How much sodium (salt) is in Roasted Garlic Dip, Roasted Garlic?

Per 100 g of Roasted Garlic Dip, Roasted Garlic there are 484.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Garlic Dip, Roasted Garlic?

Per 100 g of Roasted Garlic Dip, Roasted Garlic there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Garlic Dip, Roasted Garlic?

The main ingredients in Roasted Garlic Dip, Roasted Garlic are: Almond Butter, Almonds, Apple Cider Vinegar, Cashews, Cauliflower.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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