CUB

Medium Croissant, Medium — Nutrition Facts & Ingredients

UPC 29341009596 Manufacturer: Jerry's Enterprises Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 Croissant, 64 g): 240 calories. Per 100 g: 375 calories, 6.2 g protein, 17.2 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Croissant (64g)

Amount per servingCalories
240
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 300mg 13%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein6.2 g
Carbohydrates46.9 g
Sugars6.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)45.3g
Fat17.2 g
Saturated fat10.9 g
Trans fat0 g
Cholesterol23 mg
Sodium469 mg
Calcium0 mg
Potassium0 mg
Iron3.1 mg
Vitamin D0 mcg

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Ingredients

Annatto, Ascorbic Acid, Butter, Canola Oil, Citric Acid, Color, Cream, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Dough Conditioners, Enriched Wheat Flour, Enzymes, Folic Acid, High-fructose Corn Syrup Or Sugar, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Reduced Iron, Riboflavin, Salt, Soybean Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil Margarine Modified Palm Oil, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Medium Croissant, Medium?

Per 100 g of Medium Croissant, Medium there are 375 calories.

How much protein is in Medium Croissant, Medium?

Per 100 g of Medium Croissant, Medium there are 6.25 g protein.

How many carbohydrates are in Medium Croissant, Medium?

Per 100 g of Medium Croissant, Medium there are 46.88 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Medium Croissant, Medium?

Per 100 g of Medium Croissant, Medium there are 6.25 g sugars.

How much sodium (salt) is in Medium Croissant, Medium?

Per 100 g of Medium Croissant, Medium there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Croissant, Medium?

Per 100 g of Medium Croissant, Medium there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Croissant, Medium?

The main ingredients in Medium Croissant, Medium are: Annatto, Ascorbic Acid, Butter, Canola Oil, Citric Acid.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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