BEST CHOICE

Mac & Cheese Shells — Nutrition Facts & Ingredients

UPC 17003864072 Manufacturer: Bel Brands USA Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (1 package, 78 g): 250 calories. Per 100 g: 321 calories, 11.5 g protein, 10.3 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (78g)

Amount per servingCalories
250
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 650mg 28%
Total Carbohydrate 34g 12%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 99.8mg 8%
Iron 1.4mg 8%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein11.5 g
Carbohydrates43.6 g
Sugars3.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)42.3g
Fat10.3 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol26 mg
Sodium833 mg
Calcium128 mg
Potassium90 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy

Search Amazon for Mac & Cheese ShellsSearch Walmart for Mac & Cheese ShellsSearch Instacart for Mac & Cheese Shells

Prices and availability are set by the retailer. About these links

Ingredients

Cheese Culture, Colors Added Dioxide, Enzymes, Lactic Acid, Mild Cheddar Cheese Sauce Organic Cheddar Cheese, Mixed Tocopherols, Organic Annatto Extract, Organic Apple, Organic Butter, Organic Carnauba Wax, Organic Fruit Juice, Organic Guar Gum, Organic Maltodextrin, Organic Natural Flavors, Organic Nonfat Dry Milk, Organic Pumpkin, Organic Shells: Organic Durum Wheat Semolina, Organic Soybean Oil, Pasteurized Organic Milk, Pasteurized Organic Sweet Cream, Salt, Silicon Sodium Phosphate, Sunflower Lecithin, Water, Xanthan Gum

Frequently asked questions

How many calories are in Mac & Cheese Shells?

Per 100 g of Mac & Cheese Shells there are 321 calories.

How much protein is in Mac & Cheese Shells?

Per 100 g of Mac & Cheese Shells there are 11.54 g protein.

How many carbohydrates are in Mac & Cheese Shells?

Per 100 g of Mac & Cheese Shells there are 43.59 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Mac & Cheese Shells?

Per 100 g of Mac & Cheese Shells there are 3.85 g sugars.

How much sodium (salt) is in Mac & Cheese Shells?

Per 100 g of Mac & Cheese Shells there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mac & Cheese Shells?

Per 100 g of Mac & Cheese Shells there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mac & Cheese Shells?

The main ingredients in Mac & Cheese Shells are: Cheese Culture, Colors Added Dioxide, Enzymes, Lactic Acid, Mild Cheddar Cheese Sauce Organic Cheddar Cheese.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Bel Brands USA Inc.

Nutrition facts for other products from Bel Brands USA Inc.:

All Bel Brands USA Inc. products →