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Restaurant Style Belgian Waffles, Restaurant Style Belgian — Nutrition Facts & Ingredients

UPC 68615115168 Manufacturer: Conagra Brands, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (1 waffle, 142 g): 530 calories. Per 100 g: 373 calories, 6.3 g protein, 17.6 g fat.

Label highlights: High in sodium — 27% DV per serving High in added sugars — 34% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Added sugars: 34% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 waffle (142g)

Amount per servingCalories
530
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 79.5mg 27%
Sodium 630mg 27%
Total Carbohydrate 63.0g 23%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Includes 17.0g Added Sugars 34%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 59.6mg 5%
Iron 4.2mg 23%
Potassium 121mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

373 calories in 100 g
Protein6.3 g
Carbohydrates44.4 g
Sugars12.7 g
Added sugars12 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)43.7g
Fat17.6 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol56 mg
Sodium444 mg
Calcium42 mg
Potassium85 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Restaurant Style Belgian Waffles, Restaurant Style Belgian

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Ingredients

Baking Soda, Barley Malt Extract, Canola Soybean Oil, Corn Syrup, Eggs, Emulsifier, Enriched Wheat Flour, Folic Acid, Leavening, Malt Powder, Milk, Monocalcium Phosphate, Monoglycerides, Natural And Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Whey Powder

Frequently asked questions

How many calories are in Restaurant Style Belgian Waffles, Restaurant Style Belgian?

Per 100 g of Restaurant Style Belgian Waffles, Restaurant Style Belgian there are 373 calories.

How much protein is in Restaurant Style Belgian Waffles, Restaurant Style Belgian?

Per 100 g of Restaurant Style Belgian Waffles, Restaurant Style Belgian there are 6.34 g protein.

How many carbohydrates are in Restaurant Style Belgian Waffles, Restaurant Style Belgian?

Per 100 g of Restaurant Style Belgian Waffles, Restaurant Style Belgian there are 44.37 g carbohydrates. Of which 12.68 g sugars.

How much sugar is in Restaurant Style Belgian Waffles, Restaurant Style Belgian?

Per 100 g of Restaurant Style Belgian Waffles, Restaurant Style Belgian there are 12.68 g sugars.

How much sodium (salt) is in Restaurant Style Belgian Waffles, Restaurant Style Belgian?

Per 100 g of Restaurant Style Belgian Waffles, Restaurant Style Belgian there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Restaurant Style Belgian Waffles, Restaurant Style Belgian?

Per 100 g of Restaurant Style Belgian Waffles, Restaurant Style Belgian there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Restaurant Style Belgian Waffles, Restaurant Style Belgian?

The main ingredients in Restaurant Style Belgian Waffles, Restaurant Style Belgian are: Baking Soda, Barley Malt Extract, Canola Soybean Oil, Corn Syrup, Eggs.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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