WEGAMANS

Whole Grain Hamburger, Whole Grain — Nutrition Facts & Ingredients

UPC 7789041035 Manufacturer: Wegmans Food Markets, Inc. Breads & Buns Updated Sep 27, 2026

Calories
130per serving
Protein
10 gper 100 g
Carbs
48 gper 100 g
Fat
3 gper 100 g

Where to buy

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Per serving (1 roll, 50 g): 130 calories. Per 100 g: 260 calories, 10 g protein, 3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 roll (50g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Total Sugars 3g
Includes 3g Added Sugars 6%
Protein 5g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.2mg 7%
Potassium 80mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g
Protein10 g
Carbohydrates48 g
Sugars6 g
Added sugars6 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)44.0g
Fat3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium460 mg
Calcium120 mg
Potassium160 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Whole Grain Hamburger, Whole Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Cultured Wheat Flour, Enriched Wheat Flour, Folic Acid, Grain Vinegar, Honey, Malted Barley Flour, Monoglycerides, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Grain Hamburger, Whole Grain?

Per 100 g of Whole Grain Hamburger, Whole Grain there are 260 calories.

How much protein is in Whole Grain Hamburger, Whole Grain?

Per 100 g of Whole Grain Hamburger, Whole Grain there are 10.0 g protein.

How many carbohydrates are in Whole Grain Hamburger, Whole Grain?

Per 100 g of Whole Grain Hamburger, Whole Grain there are 48.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Whole Grain Hamburger, Whole Grain?

Per 100 g of Whole Grain Hamburger, Whole Grain there are 6.0 g sugars.

How much sodium (salt) is in Whole Grain Hamburger, Whole Grain?

Per 100 g of Whole Grain Hamburger, Whole Grain there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Hamburger, Whole Grain?

Per 100 g of Whole Grain Hamburger, Whole Grain there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Hamburger, Whole Grain?

The main ingredients in Whole Grain Hamburger, Whole Grain are: Citric Acid, Cultured Wheat Flour, Enriched Wheat Flour, Folic Acid, Grain Vinegar.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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