NATURE VALLEY

Sweet & Salty Nut Granola Bars, Almond — Nutrition Facts & Ingredients

UPC 16000445659 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
160per serving
Protein
8.6 gper 100 g
Carbs
62.9 gper 100 g
Fat
20 gper 100 g

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Per serving (1 BAR, 35 g): 160 calories. Per 100 g: 457 calories, 8.6 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g
Protein8.6 g
Carbohydrates62.9 g
Sugars22.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)60.0g
Fat20 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium57 mg
Iron1.0 mg

Where to buy Sweet & Salty Nut Granola Bars, Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Baking Soda, Barley Malt Extract, Canola Oil, Corn Starch, Corn Syrup, Fructose, Honey, Honey Roasted Almond Butter, Maltodextrin, Mixed Tocopherols, Mixed Tocopherols Added To Retain Freshness, Natural Flavors, Palm Kernel Oil, Palm Oil, Rice Flour, Salt, Soy Lecithin, Sugar, Vegetable Glycerin, Vitamin E, Whey, Whole Grain Oats, Whole Grain Wheat

Frequently asked questions

How many calories are in Sweet & Salty Nut Granola Bars, Almond?

Per 100 g of Sweet & Salty Nut Granola Bars, Almond there are 457 calories.

How much protein is in Sweet & Salty Nut Granola Bars, Almond?

Per 100 g of Sweet & Salty Nut Granola Bars, Almond there are 8.57 g protein.

How many carbohydrates are in Sweet & Salty Nut Granola Bars, Almond?

Per 100 g of Sweet & Salty Nut Granola Bars, Almond there are 62.86 g carbohydrates. Of which 22.86 g sugars.

How much sugar is in Sweet & Salty Nut Granola Bars, Almond?

Per 100 g of Sweet & Salty Nut Granola Bars, Almond there are 22.86 g sugars.

How much sodium (salt) is in Sweet & Salty Nut Granola Bars, Almond?

Per 100 g of Sweet & Salty Nut Granola Bars, Almond there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Salty Nut Granola Bars, Almond?

Per 100 g of Sweet & Salty Nut Granola Bars, Almond there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Salty Nut Granola Bars, Almond?

The main ingredients in Sweet & Salty Nut Granola Bars, Almond are: Almonds, Baking Soda, Barley Malt Extract, Canola Oil, Corn Starch.

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Level of processing

4
Highly Processed
24 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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