Corinthian Trading, Inc.

Cheesy Tater Puffs — Nutrition Facts & Ingredients

UPC 850026801682 French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
185per serving
Protein
6.0 gper 100 g
Carbs
25 gper 100 g
Fat
10.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 ONZ, 84 g): 185 calories. Per 100 g: 220 calories, 6.0 g protein, 10.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
185
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 390mg 17%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 79.8mg 6%
Iron 0.5mg 3%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein6.0 g
Carbohydrates25 g
Sugars2.4 g
Added sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)22.6g
Fat10.7 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol6 mg
Sodium464 mg
Calcium95 mg
Potassium190 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Cheesy Tater Puffs

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Canola, Cheddar Cheese, Cheese Culture, Color, Cultures, Dehydrated Potato, Dextrin, Disodium Dihydrogen Pyrophosphate, Enriched Wheat Flour Flour, Enzymes, Folic Acid, Iron, Miktat, Milk, Modified Potato Starch, Mozzarela Cheese, Natural Cheese Flavor, Niacin, Non Fat Milk, Palm, Paprika, Pasteurized Milk, Pasteurized Processed Cheese, Potatoes Wheat Flour, Riboflavin, Salt, Sodium Hexametaphosphate, Sodium Phosphate, Soybean, Sugar, Sunflower, Thiamine Mononitrate, Vegetable Oil, Water, Yeast

Frequently asked questions

How many calories are in Cheesy Tater Puffs?

Per 100 g of Cheesy Tater Puffs there are 220 calories.

How much protein is in Cheesy Tater Puffs?

Per 100 g of Cheesy Tater Puffs there are 5.95 g protein.

How many carbohydrates are in Cheesy Tater Puffs?

Per 100 g of Cheesy Tater Puffs there are 25.0 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Cheesy Tater Puffs?

Per 100 g of Cheesy Tater Puffs there are 2.38 g sugars.

How much sodium (salt) is in Cheesy Tater Puffs?

Per 100 g of Cheesy Tater Puffs there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Tater Puffs?

Per 100 g of Cheesy Tater Puffs there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Tater Puffs?

The main ingredients in Cheesy Tater Puffs are: Annatto, Canola, Cheddar Cheese, Cheese Culture, Color.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
36 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Corinthian Trading, Inc.

Nutrition facts for other products from Corinthian Trading, Inc.:

All Corinthian Trading, Inc. products →