SEATTLE SOURDOUGH BAKING COMPANY

Ciabatta Rolls, Ciabatta — Nutrition Facts & Ingredients

UPC 72220101928 Manufacturer: United States Bakery Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Roll, 64 g): 150 calories. Per 100 g: 234 calories, 6.2 g protein, 3.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Roll (64g)

Amount per servingCalories

150

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 29.0g 11%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Protein 4g

Vitamin D 0mcg 0%

Calcium 23.0mg 2%

Iron 2.0mg 11%

Potassium 1.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g

Protein6.2 g

Carbohydrates45.3 g

Sugars1.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)45.3g

Fat3.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium453 mg

Calcium36 mg

Potassium3 mg

Iron3.1 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Bacterial Culture, Bakers Yeast, Canola Oil And Olive Oil, Crumb Softener, Cultured Wheat Starch, Dextrose, Dry Malt, Enriched Unbleached Wheat Flour, Enzymes, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin And Folic Acid, Salt, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 234 calories.

How much protein is in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 6.25 g protein.

How many carbohydrates are in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 45.31 g carbohydrates. Of which 1.56 g sugars.

How much sugar is in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 1.56 g sugars.

How much sodium (salt) is in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 453.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ciabatta Rolls, Ciabatta?

Per 100 g of Ciabatta Rolls, Ciabatta there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ciabatta Rolls, Ciabatta?

The main ingredients in Ciabatta Rolls, Ciabatta are: Bacterial Culture, Bakers Yeast, Canola Oil And Olive Oil, Crumb Softener, Cultured Wheat Starch.