GOOD & SMART

Salt & Pepper Flavored Specialty Crackers, Salt & Pepper — Nutrition Facts & Ingredients

UPC 21600106145 Manufacturer: Bay Valley Foods, LLC Crackers & Biscotti Updated Sep 27, 2026

Per serving (17 crackers, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size17 crackers (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates70 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat20 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium900 mg
Calcium0 mg
Potassium0 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Salt & Pepper Flavored Specialty Crackers, Salt & Pepper

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Ingredients

Brown Rice Flour, Corn Maltodextrin, Garlic Powder, Guar Gum, Includes Black Pepper, Modified Cellulose Gum, Modified Tapioca Starch, Natural Flavors, Onion Powder, Rice Bran, Rice Starch, Salt, Sea Salt, Sorghum Flour, Spices

Frequently asked questions

How many calories are in Salt & Pepper Flavored Specialty Crackers, Salt & Pepper?

Per 100 g of Salt & Pepper Flavored Specialty Crackers, Salt & Pepper there are 467 calories.

How much protein is in Salt & Pepper Flavored Specialty Crackers, Salt & Pepper?

Per 100 g of Salt & Pepper Flavored Specialty Crackers, Salt & Pepper there are 3.33 g protein.

How many carbohydrates are in Salt & Pepper Flavored Specialty Crackers, Salt & Pepper?

Per 100 g of Salt & Pepper Flavored Specialty Crackers, Salt & Pepper there are 70.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Salt & Pepper Flavored Specialty Crackers, Salt & Pepper?

Per 100 g of Salt & Pepper Flavored Specialty Crackers, Salt & Pepper there are 3.33 g sugars.

How much sodium (salt) is in Salt & Pepper Flavored Specialty Crackers, Salt & Pepper?

Per 100 g of Salt & Pepper Flavored Specialty Crackers, Salt & Pepper there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salt & Pepper Flavored Specialty Crackers, Salt & Pepper?

Per 100 g of Salt & Pepper Flavored Specialty Crackers, Salt & Pepper there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salt & Pepper Flavored Specialty Crackers, Salt & Pepper?

The main ingredients in Salt & Pepper Flavored Specialty Crackers, Salt & Pepper are: Brown Rice Flour, Corn Maltodextrin, Garlic Powder, Guar Gum, Includes Black Pepper.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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