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Seasoned Spirals French Fried Potatoes, Seasoned Spirals — Nutrition Facts & Ingredients

UPC 7789050232 Manufacturer: Wegmans Food Markets, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
130per serving
Protein
1.2 gper 100 g
Carbs
24.7 gper 100 g
Fat
5.9 gper 100 g

Where to buy

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Per serving (3 ONZ, 85 g): 130 calories. Per 100 g: 153 calories, 1.2 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 11.1mg 1%
Iron 0.3mg 2%
Potassium 322mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein1.2 g
Carbohydrates24.7 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)23.5g
Fat5.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium341 mg
Calcium13 mg
Potassium379 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Seasoned Spirals French Fried Potatoes, Seasoned Spirals

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Ingredients

Added To Maintain Color, Baking Soda, Corn, Corn Starch, Corn Starch - Modified, Cottonseed, Dextrin, Dextrose, Each: Annatto Extract, Extractives Of Capsicum, Garlic Powder, Leavening, Oils: Canola, Onion Powder, Paprika, Paprika Extract, Potassium Chloride, Potato Starch Modified, Potatoes, Rice Flour, Salt, Sodium Acid Pyrophosphate, Soybean, Spices, Sunflower, Tapioca Starch - Modified, Vegetable Oil Blend, Xanthan Gum

Frequently asked questions

How many calories are in Seasoned Spirals French Fried Potatoes, Seasoned Spirals?

Per 100 g of Seasoned Spirals French Fried Potatoes, Seasoned Spirals there are 153 calories.

How much protein is in Seasoned Spirals French Fried Potatoes, Seasoned Spirals?

Per 100 g of Seasoned Spirals French Fried Potatoes, Seasoned Spirals there are 1.18 g protein.

How many carbohydrates are in Seasoned Spirals French Fried Potatoes, Seasoned Spirals?

Per 100 g of Seasoned Spirals French Fried Potatoes, Seasoned Spirals there are 24.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Seasoned Spirals French Fried Potatoes, Seasoned Spirals?

Per 100 g of Seasoned Spirals French Fried Potatoes, Seasoned Spirals there are 1.18 g sugars.

How much sodium (salt) is in Seasoned Spirals French Fried Potatoes, Seasoned Spirals?

Per 100 g of Seasoned Spirals French Fried Potatoes, Seasoned Spirals there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Spirals French Fried Potatoes, Seasoned Spirals?

Per 100 g of Seasoned Spirals French Fried Potatoes, Seasoned Spirals there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Spirals French Fried Potatoes, Seasoned Spirals?

The main ingredients in Seasoned Spirals French Fried Potatoes, Seasoned Spirals are: Added To Maintain Color, Baking Soda, Corn, Corn Starch, Corn Starch - Modified.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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