Broccoli & Cauliflower Bake, Broccoli & Cauliflower — Nutrition Facts & Ingredients
Per serving (1 cup, 136 g): 131 calories. Per 100 g: 96 calories, 3.7 g protein, 6.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (136g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Broccoli & Cauliflower Bake, Broccoli & Cauliflower
Prices and availability are set by the retailer.Ingredients
Broccoli, Butter, Cauliflower, Cheese, Cream, Cultures, Dextrose, Garlic, Guar Gum, Milk, Modified Starch, Nutmeg, Part Skimmed Milk, Pepper Extract, Rennet, Salt, Sunflower Oil, Water, Whey Protein Concentrate, Xanthan Gum
Frequently asked questions
How many calories are in Broccoli & Cauliflower Bake, Broccoli & Cauliflower?
Per 100 g of Broccoli & Cauliflower Bake, Broccoli & Cauliflower there are 96 calories.
How much protein is in Broccoli & Cauliflower Bake, Broccoli & Cauliflower?
Per 100 g of Broccoli & Cauliflower Bake, Broccoli & Cauliflower there are 3.68 g protein.
How many carbohydrates are in Broccoli & Cauliflower Bake, Broccoli & Cauliflower?
Per 100 g of Broccoli & Cauliflower Bake, Broccoli & Cauliflower there are 5.88 g carbohydrates. Of which 1.47 g sugars.
How much sugar is in Broccoli & Cauliflower Bake, Broccoli & Cauliflower?
Per 100 g of Broccoli & Cauliflower Bake, Broccoli & Cauliflower there are 1.47 g sugars.
How much sodium (salt) is in Broccoli & Cauliflower Bake, Broccoli & Cauliflower?
Per 100 g of Broccoli & Cauliflower Bake, Broccoli & Cauliflower there are 279.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Broccoli & Cauliflower Bake, Broccoli & Cauliflower?
Per 100 g of Broccoli & Cauliflower Bake, Broccoli & Cauliflower there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Broccoli & Cauliflower Bake, Broccoli & Cauliflower?
The main ingredients in Broccoli & Cauliflower Bake, Broccoli & Cauliflower are: Broccoli, Butter, Cauliflower, Cheese, Cream.
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