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Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken

UPC 854487006709 Manufacturer: American Halal Company, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 255 g): 339 calories. Per 100 g: 133 calories, 7.5 g protein, 4.3 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (255g)

Amount per servingCalories
339
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 45.9mg 15%
Sodium 469mg 20%
Total Carbohydrate 40.0g 15%
Dietary Fiber 5.1g 18%
Total Sugars 2.0g
Protein 19.0g
Vitamin D 0mcg 0%
Calcium 191mg 15%
Iron 2.0mg 11%
Potassium 332mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein7.5 g
Carbohydrates15.7 g
Sugars0.8 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)13.7g
Fat4.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol18 mg
Sodium184 mg
Calcium75 mg
Potassium130 mg
Iron0.8 mg
Vitamin D0 mcg

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Ingredients

Beans & Rice: Black Beans, Cayenne Pepper, Cheese Culture, Cotua Cheese, Expeller-pressed Canola Oil, Fire Roasted Corn, Garlic, Garnish: Oaxaca Cheese, Green Bell Pepper, Green Bell Pepper Puree, Green Poblano Puree, Ground Black Pepper, Jalapeno Chile Powder, Lime Juice Concentrate, Native Corn Starch, Native Rice Starch, Nixtamal Corn Tortillas: Yellow Corn, Onion, Pasteurized Milk, Poblano Pepper, Roasted Tomatillo Puree, Salt, Sea Salt, Spice, Traditional Lime Water, Vegetables & Chicken: Boneless Dark Meat Chicken, Vegetarian Enzyme, Vegetarian Enzymes, Verde Sauce: Water, Water, White Rice

Frequently asked questions

How many calories are in Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken?

Per 100 g of Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken there are 133 calories.

How much protein is in Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken?

Per 100 g of Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken there are 7.45 g protein.

How many carbohydrates are in Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken?

Per 100 g of Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken there are 15.69 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken?

Per 100 g of Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken there are 0.78 g sugars.

How much sodium (salt) is in Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken?

Per 100 g of Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken there are 184.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken?

Per 100 g of Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken?

The main ingredients in Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In A Roasted Tomatillo & Poblano Verde Sauce With Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake With Chicken are: Beans & Rice: Black Beans, Cayenne Pepper, Cheese Culture, Cotua Cheese, Expeller-pressed Canola Oil.

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5
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31 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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