PEARSON

Harvest Blend — Nutrition Facts & Ingredients

UPC 35971700185 Manufacturer: Pearson Foods Corporation Other Deli Updated Sep 27, 2026

Per serving (1 cup, 114 g): 109 calories. Per 100 g: 96 calories, 1.8 g protein, 4.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (114g)

Amount per servingCalories
109
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 470mg 20%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 49.0mg 4%
Iron 1.0mg 6%
Potassium 357mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein1.8 g
Carbohydrates14.0 g
Sugars3.5 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)11.4g
Fat4.4 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol13 mg
Sodium412 mg
Calcium43 mg
Potassium313 mg
Iron0.9 mg
Vitamin D0 mcg

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Ingredients

Basil And Parsley, Beets, Black Pepper, Butter, Butternut Squash, Cream, Dehydrated Onion, Garlic, Garlic Herb Butter, Garlic Powder, Onion, Oregano, Rosemary, Salt, Sea Salt, Seasoning, Silicon Dioxide Added To Prevent Caking, Sweet Potato, Thyme, Turnips

Frequently asked questions

How many calories are in Harvest Blend?

Per 100 g of Harvest Blend there are 96 calories.

How much protein is in Harvest Blend?

Per 100 g of Harvest Blend there are 1.75 g protein.

How many carbohydrates are in Harvest Blend?

Per 100 g of Harvest Blend there are 14.04 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Harvest Blend?

Per 100 g of Harvest Blend there are 3.51 g sugars.

How much sodium (salt) is in Harvest Blend?

Per 100 g of Harvest Blend there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Blend?

Per 100 g of Harvest Blend there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Blend?

The main ingredients in Harvest Blend are: Basil And Parsley, Beets, Black Pepper, Butter, Butternut Squash.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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