AUNT LILY'S

Creamy Blue Dip — Nutrition Facts & Ingredients

UPC 33101110415 Manufacturer: Gourmet Food Solutions LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 70 calories. Per 100 g: 250 calories, 7.1 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 5.0g 2%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 19.0mg 1%

Iron 0.8mg 4%

Potassium 108mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein7.1 g

Carbohydrates17.9 g

Sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)14.3g

Fat17.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium375 mg

Calcium68 mg

Potassium386 mg

Iron2.9 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Creamy Blue Dip

Prices and availability are set by the retailer.

Ingredients

Blue Cheese Flavor, Canola/olive Oil Blend, Citric Acid, Cytoguard - Ym, Dry Parsley, Granulated Garlic, Ground Black Pepper, Lemon Juice Concentrate, Nisin, Salt, Water, White Beans, Xanthan Gum

Frequently asked questions

How many calories are in Creamy Blue Dip?

Per 100 g of Creamy Blue Dip there are 250 calories.

How much protein is in Creamy Blue Dip?

Per 100 g of Creamy Blue Dip there are 7.14 g protein.

How many carbohydrates are in Creamy Blue Dip?

Per 100 g of Creamy Blue Dip there are 17.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Creamy Blue Dip?

Per 100 g of Creamy Blue Dip there are 0.0 g sugars.

How much sodium (salt) is in Creamy Blue Dip?

Per 100 g of Creamy Blue Dip there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Blue Dip?

Per 100 g of Creamy Blue Dip there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Blue Dip?

The main ingredients in Creamy Blue Dip are: Blue Cheese Flavor, Canola/olive Oil Blend, Citric Acid, Cytoguard - Ym, Dry Parsley.

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Level of processing

Processed

13 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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