FARMER JON'S

Popcorn — Nutrition Facts & Ingredients

UPC 25788722005 Manufacturer: Snappy Popcorn Co., Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 cup, 23 g): 110 calories. Per 100 g: 478 calories, 8.7 g protein, 21.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (23g)

Amount per servingCalories
110
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0.9mg 0%
Iron 0.3mg 1%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

478 calories in 100 g
Protein8.7 g
Carbohydrates43.5 g
Sugars0 g
Dietary fiber8.7 g
Net carbs (carbohydrates minus fiber)34.8g
Fat21.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium783 mg
Calcium4 mg
Potassium217 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Annatto Extract, Cheddar Cheese, Cheese Culture, Coconut Oil, Corn Oil, Cream, Disodium Phosphate Sodium Phosphate, Enzymes, Lactic Acid, Palm Oil, Paprika Oleoresin, Pasteurized Milk, Popcorn, Salt, Soy Lecithin, Soybean Oil

Frequently asked questions

How many calories are in Popcorn?

Per 100 g of Popcorn there are 478 calories.

How much protein is in Popcorn?

Per 100 g of Popcorn there are 8.7 g protein.

How many carbohydrates are in Popcorn?

Per 100 g of Popcorn there are 43.48 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Popcorn?

Per 100 g of Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Popcorn?

Per 100 g of Popcorn there are 783.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn?

Per 100 g of Popcorn there are 8.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn?

The main ingredients in Popcorn are: Annatto Extract, Cheddar Cheese, Cheese Culture, Coconut Oil, Corn Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Snappy Popcorn Co., Inc.

Nutrition facts for other products from Snappy Popcorn Co., Inc.:

All Snappy Popcorn Co., Inc. products →