SAM MILLS

Dark Chocolate Granola Bars — Nutrition Facts & Ingredients

UPC 897660002785 Manufacturer: Sam Mills USA LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
96per serving
Protein
4 gper 100 g
Carbs
64 gper 100 g
Fat
12 gper 100 g

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Per serving (25 GRM, 25 g): 96 calories. Per 100 g: 384 calories, 4 g protein, 12 g fat.

Label highlights:

Nutrition Facts

Serving size25 GRM (25g)

Amount per servingCalories
96
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.6g 8%
Trans Fat --
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Total Sugars 8g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

384 calories in 100 g
Protein4 g
Carbohydrates64 g
Sugars32 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)60.0g
Fat12 g
Saturated fat6.4 g
Cholesterol0 mg
Sodium96 mg

Where to buy Dark Chocolate Granola Bars

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cocoa Butter, Cocoa Mass, Cocoa Substance, Corn, Dark Chocolate 18, Edible Salt, Emulsifier: Rapeseed Lecithin, Emulsifier: Soy Lecithin, Emulsifier: Sunflower Lecithin, Fructose, Honey, Humectant: Sorbitol, Low Fat Cocoa Powder, Maltose Corn Syrup, Milk Chocolate 5, Millet, Millet Crispies, Multicereal Flakes, Natural Aroma, Palm Oil, Rice, Rice Crispies, Salt, Shea Oil, Sugar, Vanilla Extract, Vegetable Oil, Whole Milk Powder

Frequently asked questions

How many calories are in Dark Chocolate Granola Bars?

Per 100 g of Dark Chocolate Granola Bars there are 384 calories.

How much protein is in Dark Chocolate Granola Bars?

Per 100 g of Dark Chocolate Granola Bars there are 4.0 g protein.

How many carbohydrates are in Dark Chocolate Granola Bars?

Per 100 g of Dark Chocolate Granola Bars there are 64.0 g carbohydrates. Of which 32.0 g sugars.

How much sugar is in Dark Chocolate Granola Bars?

Per 100 g of Dark Chocolate Granola Bars there are 32.0 g sugars.

How much sodium (salt) is in Dark Chocolate Granola Bars?

Per 100 g of Dark Chocolate Granola Bars there are 96.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Granola Bars?

Per 100 g of Dark Chocolate Granola Bars there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Granola Bars?

The main ingredients in Dark Chocolate Granola Bars are: Cocoa Butter, Cocoa Mass, Cocoa Substance, Corn, Dark Chocolate 18.

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Level of processing

5
Ultra-Processed
28 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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